\uc6b0\ub9ac \ub098\ub77c\uc5d0\ub3c4 \ubc29\uc601\ub418\uc5c8\ub358 \uc720\uba85\ud55c TV \uc2dc\ub9ac\uc988 \u2018X-\ud30c\uc77c\u2019\uc5d0 \ub098\uc624\ub294 \uc758\ubbf8\uc2ec\uc7a5\ud55c \uba85 \ub300\uc0ac, \u2018\uc9c4\uc2e4\uc740 \uc800 \ubc14\uae65 \uc5b4\ub518\uac00\uc5d0\u2019 (Truth is out there)\ub97c \uc544\uc2dc\ub294 \ubd84\uc774\ub77c\uba74 \uc774\uac74 \ub610 \uc6ec \ud328\ub7ec\ub514\uc778\uac00 \ud558\uc2e4 \uc9c0 \ubaa8\ub974\uaca0\ub2e4. \uc6b0\ub9ac\ub294 \uc0dd\ud65c\uc758 \uacbd\ud5d8\uc744 \ud1b5\ud558\uc5ec \u2019\uc801\ub2f9\ud568\u2018\uc774\ub77c\ub294 \uac83\uc774 \uc5bc\ub9c8\ub098 \uc911\uc694\ud55c\uc9c0, \ub3d9\uc591\uc801 \ubbf8\ub355\uc778 \u2019\uc911\uc6a9\uc758 \ub3c4\u2018\ub97c \uc9c0\ud0a4\ub294 \uac83\uc774 \uc5bc\ub9c8\ub098 \uc18c\uc911\ud55c\uc9c0\ub97c \uc54c\uace0 \uc788\ub2e4. \ud558\uc9c0\ub9cc, \uadf8\ub7fc\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc6b0\ub9ac\ub294 \uadf9\ub2e8\uc801\uc778 \uac83, \uadf8\ub798\uc11c \ud655 \u2019\ud280\ub294\u2018 \uac83\ub4e4\uc5d0 \uc27d\uac8c \ud639\ud558\uae30 \uc27d\ub2e4. \ub300\uac1c\uc758 \uacbd\uc6b0 \uc9c4\uc2e4\uc740 \uadf9\ub2e8\uc774 \uc544\ub2cc \uadf8 \uc911\uac04 \uc5b4\ub518\uac00\uc5d0 \uc788\ub294 \uac83\uc774 \uc544\ub2d0\uae4c.<\/p>\n
\ubbf8\uad6d\uc5d0\ub294 \uc815\ub9d0 \ub6b1\ub6b1\ud55c \uc0ac\ub78c\ub4e4\uc774 \ub9ce\ub2e4. \uc6b0\ub9ac \ub098\ub77c\uc5d0\uc11c \ubcf4\ub294 \uc0b4\ucc0c\uace0 \ubc30\ub098\uc628 \uc0ac\ub78c \uc815\ub3c4\ub294 \uc774\uacf3\uc5d0\uc11c\ub294 \uac70\uc758 \ud45c\uc900(?)\uc5d0 \uac00\uae5d\uace0, \ubc1c \ub514\ub51c \ub54c\ub9c8\ub2e4 \ucff5\ucff5\uac70\ub9ac\uace0 \ub545\uc774 \uc6b8\ub9b4 \uac83\ub9cc \uac19\uc740, \uac78\uc5b4 \ub2e4\ub2c8\ub294 \uac83 \uc790\uccb4\uac00 \uc2e0\uae30\ud574 \ubcf4\uc774\ub294 \uacf5\ub8e1 \uac19\uc740 \uccb4\uad6c\uc758 \uc0ac\ub78c\ub4e4\uc744 \uc231\ud558\uac8c \ubcfc \uc218 \uc788\ub2e4. \ub0a0\uc52c\ud55c \uccb4\uaca9\uc744 \uac00\uc9c4 \uc911\ub144\uc758 \ub0a8\ub140\ub4e4\uc740 \uc2e4\uc740 \uccb4\uc911 \uc720\uc9c0\ub97c \uc704\ud574 \ub0a8\ub2e4\ub978 \ub178\ub825\uc744 \uae30\uc6b8\uc774\ub294 \uc0ac\ub78c\uc778 \uacbd\uc6b0\uac00 \ub9ce\ub2e4. 90\ub144\ub300\uc758 \uc804\uad6d\uc801\uc778 \uc870\uc0ac \uc790\ub8cc\uc5d0 \ub530\ub974\uba74 \uc804 \ubbf8\uad6d\uc778 \uc911 \ub0a8\uc131\uc758 20%, \uc5ec\uc131\uc758 25%\uac00 \ube44\ub9cc(obestity)\uc758 \ubc94\uc8fc\uc5d0 \ub4e4\uc5b4\uac00\ub294 \uccb4\uaca9\uc744 \uac00\uc9c0\uace0 \uc788\ub2e4\uace0 \ud55c\ub2e4. (\uc774 \u2018\ube44\ub9cc\u2019\uc774\ub77c\ub294 \ubc94\uc8fc\ub294 \ud0a4\uac00 170 cm \ub77c\uba74 \uccb4\uc911\uc774 87 kg \uc774\uc0c1\uc778 \uc815\ub3c4\uc758 \uccb4\uaca9\uc5d0 \ud574\ub2f9\ub41c\ub2e4.)<\/p>\n
\ud604\uc2e4\uc774 \uc774\ub7ec\ub2c8 \ub9cc\ud07c \ubbf8\uad6d\uc778\ub4e4\uc758 \uba39\uac70\ub9ac\uc5d0 \ub300\ud55c \uad00\uc2ec\uc740 \ub300\ub2e8\ud558\ub2e4. \ubb3c\ub860 \uc5ec\uc720\uac00 \uc788\ub294 \uc911\uc0b0\uce35 \uc774\uc0c1\uc758 \uacbd\uc6b0\uc5d0 \uadf8\ub807\ub2e4\ub294 \uac83\uc774\uc9c0 \ubabb\uc0ac\ub294 \uc0ac\ub78c\ub4e4\uc740 \uc5ec\uc804\ud788 \uc815\ud06c \ud478\ub4dc\ub97c \uba39\uace0 \uac00\uacf5\ud560 \uc0b4\uc744 \ucc0c\uc6cc\uac00\uace0 \uc788\uc9c0\ub9cc \ub9d0\uc774\ub2e4. \uace0\uce7c\ub85c\ub9ac\uc758 \ud478\uc9d0\ud558\uace0 \uae30\ub984\uc9c4 \uc74c\uc2dd\uc744 \uc2fc \uac12\uc5d0 \uba39\uc744 \uc218 \uc788\uace0 \uce7c\ub85c\ub9ac\uac00 \ub0ae\uace0 \uc591\uc740 \uc9f8\uc9f8\ud558\uba70 \ub9db\ub3c4 \ud37d\ud37d\ud55c(?) \u2018\ud478\ub978 \ucd08\uc6d0\u2019 \uc74c\uc2dd\uc77c\uc218\ub85d \ube44\uc2fc, \ucc38\uc73c\ub85c \uc774\uc0c1\ud55c(?) \ub098\ub77c \ubbf8\uad6d\uc5d0\uc11c \uc800\uc18c\ub4dd\uce35\uc740 \ube44\uc2e4\ube44\uc2e4 \ub9d0\ub77c\uac00\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \ubc18\ub300\ub85c \ud55c\uc5c6\uc774 \ub208\uc0ac\ub78c\ucc98\ub7fc \ubd80\ud480\uc5b4\uc624\ub974\uac8c \ub41c\ub2e4.<\/p>\n
\uc774\ub7f0 \uc0c1\ud669\uc5d0\uc11c \ub4f1\uc7a5\ud55c \uac83\uc774 \u2018\ucc44\uc2dd\uc8fc\uc758\uc790(vegetarian)\u2019\ub4e4\uc774\ub2e4. \ud544\uc790\uac00 \ubbf8\uad6d\uc5d0 \uc640\uc11c \ucc98\uc74c \uc7a5\uc744 \ubcf4\uace0 \ub098\uc11c \ub2f9\ud639\ud588\ub358 \uac83 \uc911\uc758 \ud558\ub098\uac00 \ubc14\ub85c \u2018\ucf69\uace0\uae30(soy protein)\u2019\uc774\uc5c8\ub2e4. \uc0cc\ub4dc\uc704\uce58\ub97c \ub9cc\ub4e4\uc5b4 \uba39\uc790\uace0 \uc2ac\ub77c\uc774\uc2a4 \ud584\uc744 \uc0ac\uc654\ub294\ub370 \uc5c4\uccad\ub098\uac8c \ub9ce\uc740 \uc885\ub958 \uc911 \ud558\ub098\ub97c \ubcc4 \uc0dd\uac01 \uc5c6\uc774 \ub4e4\uace0 \uc654\ub354\ub2c8\ub9cc \uc9c4\uc9dc \ud584\uc774 \uc544\ub2c8\uace0 \uc774 \u2018\ucf69\uace0\uae30\u2019\ub85c \ub9cc\ub4e0 \ud584\uc774\uc5c8\ub358 \uac83\uc774\ub2e4. (\uc0ac\uc2e4 \ud544\uc790\ub294 \uc774\uac83\uc744 \ubb34\ucc99 \uc2eb\uc5b4\ud55c\ub2e4. \ub9db\ub3c4 \ub9d8\uc5d0 \uc548 \ub4e4\uac70\ub2c8\uc640, \ud584\uc744 \uba39\uc73c\ub824\uba74 \uba39\uace0, \ub9d0\ub824\uba74 \ub9d0 \uac83\uc774\uc9c0 \uc65c \u2018\uac00\uc9dc \ud584\u2019\uc744 \uba39\ub294\uac00 \ub9d0\uc774\ub2e4.)
\n\uba87 \ub144 \uc804 \uad6d\ub0b4 \uc2e0\ubb38\uc758 \ub3c5\uc790 \uae30\uace0\ub780\uc5d0\uc11c \ud55c \uc131\ub09c \ub3c5\uc790\uc758 \ud3b8\uc9c0\ub97c \ubcf8 \uae30\uc5b5\uc774 \ub09c\ub2e4. \uc6b0\ub9ac \ub098\ub77c \ud56d\uacf5\uc0ac \uc18c\uc18d \uad6d\uc81c\uc120 \ud56d\uacf5\uae30\uc5d0\uc11c \uae30\ub0b4\uc2dd\uc744 \uc8fc\ub294\ub370 \uc678\uad6d\uc778\uc744 \uba3c\uc800 \ub530\ub85c \uc8fc\uace0 \ud55c\uad6d \uc0ac\ub78c\ub4e4\uc740 \ud55c\ucc38 \uc788\ub2e4\uac00 \uc8fc\uc5c8\ub2e4\uba74\uc11c \uc65c \uc774\ub7f0 \ub9d0\ub3c4 \uc548 \ub418\ub294 \ucc28\ubcc4\uc744, \uadf8\uac83\ub3c4 \uc6b0\ub9ac \ud56d\uacf5\uc0ac\uac00 \ud558\ub290\ub0d0\uba70 \ubd84\uac1c\ud558\ub294 \uae00\uc774\uc5c8\ub2e4. \uba70\uce60 \ub4a4 \ud56d\uacf5\uc0ac \uce21\uc758 \ud574\uba85 \uae00\uc774 \uc62c\ub790\ub294\ub370, \uadf8 \ub0b4\uc6a9\uc740 \ucc38\uc73c\ub85c \ud5c8\ud0c8\ud558\uac8c\ub3c4, \uadf8 \uc678\uad6d\uc778\uc5d0\uac8c\ub294 \u2018\ucc44\uc2dd\uc8fc\uc758\uc790\uc6a9 \uc2dd\uc0ac (vegetarian meal)\u2019\uc744 \uc81c\uacf5\ud588\uc5c8\uace0, \uc774\ub7f0 \ud2b9\ubcc4 \uc8fc\ubb38\uc2dd\uc740 \ud1b5\uc0c1\uc801\uc778 \uae30\ub0b4\uc2dd\ubcf4\ub2e4 \uba3c\uc800 \uc900\ube44\ud574\uc11c \uc81c\uacf5\ud55c\ub2e4\ub294 \uac83\uc774\uc5c8\ub2e4.<\/p>\n
\ud765\ubd84\ud588\ub358 \ub3c5\uc790\ub9cc \uc644\uc804 \ubc14\ubcf4\uac00 \ub418\uc5c8\ub294\ub370, \uadf8\ub9cc\ud07c, \uc6b0\ub9ac \ub098\ub77c\uc5d0\ub294 \u2018\ucc44\uc2dd\uc8fc\uc758\uc790\u2019\ub780 \uc0c1\ub2f9\ud788 \ub4dc\ubb3c\uace0 \ub0af\uc124\ub2e4. (\uc694\uc0c8\ub294 \uc788\uae30\ub294 \uc788\ub294 \uac83 \uac19\uc9c0\ub9cc.) \uc6d0\ub798\ubd80\ud130 \uc57c\ucc44\uac00 \ub9ce\uace0 \ud0c4\uc218\ud654\ubb3c, \uc989 \uace1\ub958\uc758 \ube44\uc911\uc774 \ub192\uc740 \uc2dd\uc0ac\ub97c \ud558\ub294 \uc6b0\ub9ac \ub098\ub77c\uc5d0\uc11c\ub294 \ucc44\uc2dd\uc8fc\uc758\ub780 \uac1c\ub150 \uc790\uccb4\uac00 \uc874\uc7ac\ud560 \uc774\uc720\uac00 \ubcc4\ub85c \uc5c6\uc5c8\ub2e4\ub294 \uac83\uc740 \uc0ac\uc2e4 \uc774\uc0c1\ud55c \uc77c\uc740 \uc544\ub2c8\ub2e4. \ud558\uc9c0\ub9cc, \ubbf8\uad6d\uc5d0\uc11c\ub294 \ub9e4\uc6b0 \ud754\ud558\uac8c \ubcfc \uc218 \uc788\ub294 \uac83\uc774 \uc774 \ucc44\uc2dd\uc8fc\uc758\uc790\ub4e4\uc774\uace0, \uc2dc\uc7a5\uc5d0\ub3c4 \uc704\uc5d0\uc11c \ub9d0\ud55c \u2018\ucf69\uace0\uae30\u2019\ub97c \ube44\ub86f\ud55c \uc774\ub4e4\uc744 \uc704\ud55c \uc2dd\ud488\ub4e4\uc774 \uc990\ube44\ud558\ub2e4. \ucc44\uc2dd\uc8fc\uc758\uc790\ub77c\uace0 \ud55c\ub9c8\ub514\ub85c \ubd80\ub974\uc9c0\ub9cc \uc2e4\uc740 \uadf8 \uc548\uc5d0\uc11c\ub3c4 \ubb34\ucc99 \ub2e4\uc591\ud574\uc11c, \uc815\ub9d0\ub85c \ud480\ub9cc \uba39\uace0 \uc0ac\ub294 \uc0ac\ub78c(vegan)\uc5d0\uc11c\ubd80\ud130, \uacc4\ub780\uc774\ub098 \uc6b0\uc720, \ub610\ub294 \ub450 \uac00\uc9c0 \ubaa8\ub450\ub97c \uba39\uc73c\uba74\uc11c \u2018\uace0\uae30\u2019\ub9cc \uc548 \uba39\ub294 \uc0ac\ub78c(lacto-ovo-vegetarian), \uc8fc\ub85c \ucc44\uc2dd\uc744 \ud558\uc9c0\ub9cc \uac00\ub054\uc529 \ub3d9\ubb3c\uc131 \uc2dd\ud488\ub3c4 \uba39\ub294 \uc0ac\ub78c (semi-vegetarian)\ub4f1 \ub2e4\uc591\ud558\uae30\ub3c4 \ucc38 \ub2e4\uc591\ud558\ub2e4.<\/p>\n
\uc774\ub807\uac8c \ub41c \uac83\uc740 \uc544\ub9c8\ub3c4 \ubcf4\ud1b5\uc758 \ubbf8\uad6d \uc2dd\uc0ac\uc5d0\ub294 \uc721\ub958\uac00 \ub9ce\uace0 \ub530\ub77c\uc11c \uc9c0\ubc29\uc758 \uc12d\ucde8\ub7c9\uc774 \ub192\uc73c\uba70 \uc12c\uc720\uc9c8\uc774 \uc0c1\ub300\uc801\uc73c\ub85c \ubd80\uc871\ud55c\ub370 \ub300\ud55c \ubc18\ub3d9\uc77c \uac83\uc774\ub2e4. \uac70\uae30\uc5d0\ub2e4\uac00, \ub9ce\uc740 \ub300\ud615 \uc5f0\uad6c\ub4e4\uc744 \ud1b5\ud574 \ub192\uc740 \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \uc2ec\uc7a5\ubcd1\uc758 \uc8fc\uc6d0\uc778\uc774\uace0 \uc2dd\uc0ac\uc758 \ub0b4\uc6a9\uc774 \uc774\uc5d0 \ud070 \uc601\ud5a5\uc744 \uc900\ub2e4\ub294 \uac83\uc774 \uc0c1\uc2dd\uc73c\ub85c \ub418\uba74\uc11c \uae30\ub984\uc9c4 \uc2dd\uc0ac\uac00 \uc0ac\uc2e4\uc740 \ubbf8\uad6d\uc778\uc758 \uac70\uc758 \uc808\ubc18\uc744 \uc8fd\uc774\uace0 \uc788\ub2e4(\uc815\ud655\ud788\ub294, 95\ub144 \uc790\ub8cc\uc5d0 \ub530\ub974\uba74 \uc2ec\ud608\uad00\uacc4 \uc9c8\ud658\uc740 \ubbf8\uad6d\uc778\uc758 \uc0ac\ub9dd \uc6d0\uc778\uc758 42%\ub97c \ucc28\uc9c0\ud558\uace0 \uc788\ub2e4.)\ub294 \uacf5\ud3ec\uc2ec\uc774 \uc870\uc7a5\ub418\uc5c8\uc73c\ub2c8, \uadf8 \ubb34\uc11c\uc6b4 \uac83\uc744 \ud53c\ud558\ub824\uba74 \uacb0\uad6d \ucc44\uc2dd\uc8fc\uc758\uc790\uac00 \ub418\ub294 \uc218\ubc16\uc5d0.<\/p>\n
\ud5cc\ub370, \uc774\ub807\uac8c \uae30\ub984\uc9c4 \uc2dd\uc0ac\uc640 \uc721\ub958\uc5d0 \ub300\ud55c \uae30\ud53c \ud604\uc0c1\uc774 \uc0dd\uae30\uace0, \ucd5c\uc18c\ud55c\ub3c4 \uac74\uac15\uc2dd\ub2e8\uc744 \ucd94\uad6c\ud560\ub9cc\ud55c \uc5ec\uc720\uac00 \uc788\ub294 \uc911\uc0b0\uce35 \uc774\uc0c1\uc758 \uacc4\uce35\uc5d0\uc11c\ub294 \uc2e4\uc81c\ub85c \uc2dd\uc0ac\uc758 \ud328\ud134\uc774 \uadf8\ub7f0 \ubc29\ud5a5\uc73c\ub85c \ubc14\ub00c\uc5b4 \uac00\uace0 \uc788\uc74c\uc774 \uba85\ubc31\ud574\uc9c0\uace0 \ub098\uc790, \ub180\ub78d\uac8c\ub3c4 (\uc544\ub2c8, \ub180\ub784 \uc77c\uc774 \uc544\ub2d0\uc9c0\ub3c4 \ubaa8\ub974\uc9c0\ub9cc) \uadf8 \uc815\ubc18\ub300\uc758 \uc8fc\uc7a5\ub3c4 \ub098\uc624\uace0 \uc788\ub2e4.<\/p>\n
Atkins \ubc15\uc0ac\ub77c\ub294 \uc0ac\ub78c\uc740 \ud0c4\uc218\ud654\ubb3c, \ud2b9\ud788 \uc815\uc81c\ub41c \uc124\ud0d5 \ub4f1\uc774 \ube44\ub9cc\uc758 \uc8fc\ubc94\uc774\ub77c\uace0 \uc8fc\uc7a5\ud558\uba74\uc11c \ub180\ub78d\uac8c\ub3c4 \ud0c4\uc218\ud654\ubb3c\uc758 \uc12d\ucde8\ub97c \uc81c\ud55c\ud558\ub294 \uace0\ub2e8\ubc31\u2024\uace0\uc9c0\ubc29\uc2dd\uc774 \uac74\uac15\uc5d0, \ud2b9\ud788 \uccb4\uc911 \uc870\uc808\uc5d0 \uc88b\ub2e4\uace0 \uc8fc\uc7a5\ud558\uace0 \ub098\uc130\ub2e4. \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\ub97c \uc81c\ud55c\ud558\uba74 \uc6b0\ub9ac \ubab8\uc774 \uc800\uc7a5\ub418\uc5b4 \uc788\ub294 \uc9c0\ubc29\uc744 \ud0dc\uc6b0\uae30 \uc2dc\uc791\ud55c\ub2e4\ub294 \uac83\uc774\uc5c8\ub2e4. \uace0\uae30\ub97c \uc2e4\ucef7 \uba39\uc73c\uba74\uc11c \uc0b4\uc744 \ube80\ub2e4\uace0 \ud574\uc11c \uc6b0\ub9ac \ub098\ub77c\uc5d0\ub3c4 \uc720\ud589\ud588\ub358 \uc18c\uc704 \u2018\ud669\uc81c \ub2e4\uc774\uc5b4\ud2b8\u2019\uc758 \uc6d0\uc870\ub77c\uace0 \ud560 \uc218 \uc788\uaca0\ub2e4.
\n(http:\/\/www.atkinsdiet.com\/started_story.asp?startedID=2)<\/p>\n
Atkins \ubc15\uc0ac\uc758 \uc8fc\uc7a5\uc740 \uc0c1\ub2f9\ud55c \ub300\uc911\uc801\uc778 \uad00\uc2ec\uc744 \ub04c\uace0 \uc0c1\uc5c5\uc801\uc778 \uc131\uacf5\uae4c\uc9c0 \uac70\ub450\uc5c8\uc9c0\ub9cc \uc8fc\ub958 \uc758\ud559\uacc4\ub294 \uadf8\ub97c \uc778\uc815\ud558\uc9c0 \uc54a\uc558\ub2e4. \uc2ec\uc9c0\uc5b4\ub294 \uadf8\uc758 \uc8fc\uc7a5\uacfc \uac70\uc758 \ub300\ucc99\uc810\uc5d0 \uc788\ub294 \uc8fc\uc7a5\uc744 \ud558\uba74\uc11c \uadf8\ub97c \uacf5\uaca9\ud558\ub294 \uc0ac\ub78c\ub3c4 \ub098\ud0c0\ub0ac\ub2e4. Dean Ornish \ubc15\uc0ac\ub77c\ub294 \uc778\ubb3c\uc740 \uc9c0\ubc29 \uc12d\ucde8\ub97c \uace0\ub3c4\ub85c \uc81c\ud55c\ud558\uace0 \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\uc758 \ube44\uc911\uc744 \ub192\uc778 \uc2dd\uc0ac\ub97c \ud568\uc73c\ub85c\uc368 \uc2ec\uc7a5\uc9c8\ud658 \uc608\ubc29\uc758 \ud6a8\uacfc\ub97c \uac70\ub450\uace0 \uc2ec\uc9c0\uc5b4 \uae30\uc874\uc758 \uc2ec\uc7a5\uc9c8\ud658\uc5d0 \ub300\ud55c \uce58\ub8cc \ud6a8\uacfc\uae4c\uc9c0 \uc788\ub2e4\uace0 \uc8fc\uc7a5\ud558\uba74\uc11c Atkins \ubc15\uc0ac\uc758 \u2018\ucc9c\uc801\u2019\uc73c\ub85c \uc790\ucc98\ud558\uace0 \ub098\uc130\ub2e4. (http:\/\/www.heartinfo.org\/diet10orn3497.htm) Atkins \ubc15\uc0ac\uc758 \uc8fc\uc7a5\uc740 \uad8c\uc704 \uc788\ub294 \uc758\ud559 \uc7a1\uc9c0\uc5d0 \ud55c\ubc88\ub3c4 \uc2e4\ub9b0 \uc801\uc774 \uc5c6\ub294 \ubc18\uba74, Ornish \ubc15\uc0ac\uc758 \uc5f0\uad6c \uacb0\uacfc\ub294 1998\ub144 12\uc6d4 \ubbf8\uad6d \uc758\ud559\ud611\ud68c\uc9c0(Journal of American Medical Association)\uc5d0 \uac8c\uc7ac\ub41c \ubc14 \uc788\ub2e4.<\/p>\n
2001\ub144 3\uc6d4, \ud50c\ub85c\ub9ac\ub2e4\uc8fc \uc62c\ub780\ub3c4\uc5d0\uc11c \uc5f4\ub9b0 \ubbf8\uad6d \uc2ec\uc7a5\ud559\ud68c (American College of Cariology)\uc758 \uc5f0\ub840 \ud559\uc220 \ub300\ud68c\ub294 \uc774 \ub450 \uc0ac\ub78c \ubd88\uad6c\ub300\ucc9c\uc758 \uc6d0\uc218(?) \uac04\uc758 \uc678\ub098\ubb34\ub2e4\ub9ac \ub9cc\ub0a8\uc744 \uc131\uc0ac\uc2dc\ucf1c \ub9ce\uc740 \ub208\uae38\uc744 \ub04c\uc5c8\ub2e4. \uc774 \ud559\ud68c\uc5d0 \ucc38\uac00\ud588\uc5c8\ub358 \ud544\uc790\ub294 \uc774 \uc7ac\ubbf8\ub09c \uad6c\uacbd – \ubd88\uad6c\uacbd\uacfc \uc2f8\uc6c0 \uad6c\uacbd\ub9cc\ud07c \uc7ac\ubbf8\uc788\ub294 \uac74 \uc5c6\ub2e4\uc9c8 \uc54a\ub294\uac00 – \uc744 \ub193\uce60\uc138\ub77c \ubd80\uc9c0\ub7f0\ud788 \uc774 \ud0c0\uc774\ud2c0 \ub9e4\uce58 \uc7a5\uc18c\ub97c \ucc3e\uc544\uac14\uc73c\ub098 \uc774 \ud765\ubbf8\uc9c4\uc9c4\ud55c \ub300\uacb0\uc744 \uc9c0\ucf1c\ubcf4\uae30 \uc704\ud574 \ubaa8\uc5ec\ub4e0 \uc0ac\ub78c\ub4e4\ub85c \ub113\uc740 \uac15\ub2f9\uc774 \uc774\ubbf8 \uc785\ucd94\uc758 \uc5ec\uc9c0\uac00 \uc5c6\uc774 \uaf49 \ub4e4\uc5b4\ucc28 \uc788\uc5b4 \ub4a4\uc5d0 \uc11c\uc11c \ubcfc \uc790\ub9ac\ub3c4 \ub9c8\ub545\uce58 \uc54a\uc744 \uc9c0\uacbd\uc774\uc5c8\ub2e4.<\/p>\n
\uac04\uc2e0\ud788 \uad6c\uc11d\uc5d0 \ub091\uaca8\uc11c \uadf8\ub4e4\uc758 \uc124\uc804\uc744 \uc9c0\ucf1c\ubcf4\uc558\ub294\ub370, \ucc38\uc73c\ub85c \uc2f1\uac81\uac8c\ub3c4, \uc5b4\ub20c\ud55c \ub9d0\ud22c\ub85c \ud6a1\uc124\uc218\uc124\ud558\ub294 \ubc31\ubc1c \ub178\uc778 Atkins \ubc15\uc0ac\uc640 \uccad\uc0b0\uc720\uc218\uc758 \ub2ec\ubcc0\uc778\ub370\ub2e4 \uacfc\ud559\uc801\uc774\uace0 \uccb4\uacc4\uc801\uc778 \uc5f0\uad6c \uacb0\uacfc\ub4e4\ub85c \uc911\ubb34\uc7a5\ud55c \uc80a\uc740 Ornish \ubc15\uc0ac\uc758 \ub300\uacb0\uc740 \uc560\ub2f9\ucd08 \ud574\ubcf4\ub098 \ub9c8\ub098\uc600\ub2e4. Orhish \ubc15\uc0ac\ub294 \u2018Atkins \ubc15\uc0ac\uc758 \ub2e4\uc774\uc5b4\ud2b8\uc758 \ub2e8\uc810 \uc911\uc758 \ud558\ub098\ub294 \uc785\ub0c4\uc0c8\uc640 \ubab8\ub0c4\uc0c8\u2019\ub77c\uace0 \uc870\ub871\uae4c\uc9c0 \ud574\uac00\uba74\uc11c Atkins \ubc15\uc0ac\ub97c \ubb35\uc0ac\ubc1c \ub0b4\uc5c8\ub2e4.<\/p>\n
\ud558\uc9c0\ub9cc, Atkins \ubc15\uc0ac\uc758 \uc8fc\uc7a5\uacfc \uadf8\uac00 \uac1c\ubc1c\ud55c \uc5ec\ub7ec \uac00\uc9c0 \uc0c1\ud488\uacfc \ud504\ub85c\uadf8\ub7a8\ub4e4\uc740 \uc5ec\uc804\ud788 \ud314\ub9ac\uace0 \uc788\ub2e4. \ub300\uc911\ub4e4\uc774\ub780 \uc2e0\uae30\ud55c \uac83\uc5d0 \uc57d\ud558\uae30 \ub54c\ubb38\uc774\ub2e4. \uc774\ubbf8 \uaf64 \uc61b\ub0a0 \uc77c\uc774 \ub418\uc5b4\ubc84\ub838\uae30 \ub54c\ubb38\uc5d0 \uae30\uc5b5\ud558\uc2e4 \uc9c0 \ubaa8\ub974\uaca0\uc9c0\ub9cc, \uc774\uc0c1\uad6c \ubc15\uc0ac\ub780 \ubd84\uc774 TV\uc5d0 \ub4f1\uc7a5\ud558\uc5ec \uc774\ub984\ub3c4 \ub0af\uc120 \u2018\uc5d4\ub3cc\ud540\u2019\uc744 \uc720\ud589\uc2dc\ud0a4\uba74\uc11c \uc120\ud48d\uc801\uc778 \uc778\uae30\ub97c \ub048 \uc801\uc774 \uc788\ub2e4. \uadf8\uac00 \uc8fc\uc7a5\ud588\ub358 \uc2dd\uc0ac\ub294 – \u2018\uc81c\uce60\uc77c \uc548\uc2dd\uad50\u2019 (Seventh-day Adventist)\uc758 \uc2dd\ub2e8\uc774\ub77c\ub294 \ub4b7 \uc774\uc57c\uae30\ub3c4 \uc788\uc5c8\ub294\ub370 – \ub2f9\uc2dc \uc6b0\ub9ac \ub098\ub77c\uc5d0\uc11c\ub294 \ubb34\ucc99 \uc0dd\uc18c\ud560 \uc218\ubc16\uc5d0 \uc5c6\uc5c8\ub358 \uac70\uc758 \uc644\uc804\ud55c \ucc44\uc2dd\uc8fc\uc758 \uc2dd\ub2e8\uc774\uc5c8\uace0, \uc774 \ubc29\uc1a1 \uc774\ud6c4 \uc2dc\uc7a5\uc5d0\uc11c\ub294 \ub450\ubd80 \ub4f1\uc774 \ub3d9\uc774 \ub0ac\ub2e4\uace0 \ud55c\ub2e4.<\/p>\n
\uc774\uc81c\ub294 \uc800\uc9c0\ubc29 \uace0\uc12c\uc720\uc9c8 \uc2dd\uc0ac\uac00 \uac74\uac15\uc2dd\uc774\ub77c\ub294 \uac83\uc774 \uc0c1\uc2dd\uc774 \ub418\uc5b4\ubc84\ub9b0 \ubbf8\uad6d\uc5d0\uc11c \uccad\uac1c\uad6c\ub9ac\ucc98\ub7fc \uace0\uc9c0\ubc29 \uace0\ub2e8\ubc31\uc9c8 \uc2dd\uc0ac\ub97c \ud558\uc790\uace0 \uc8fc\uc7a5\ud558\ub294 Atkins \ubc15\uc0ac\ub098, \uc6d0\ub798 \uc12c\uc720\uc9c8\uacfc \ud0c4\uc218\ud654\ubb3c\uc744 \ube44\uad50\uc801 \ub9ce\uc774 \uba39\uc73c\uba74\uc11c \u2018\ucc44\uc2dd\uc8fc\uc758\u2019\ub780 \uac1c\ub150\uc870\ucc28 \uc5c6\uc5c8\ub358 \ud55c\uad6d\uc5d0\uc11c \ucc44\uc2dd\uc8fc\uc758 \uc2dd\ub2e8\uc73c\ub85c \uc120\ud48d\uc744 \uc77c\uc73c\ud0a8 \uc774\uc0c1\uad6c \ubc15\uc0ac\ub098, \uc8fc\uc7a5\ud558\ub294 \ub0b4\uc6a9\uc740 \uc815\ubc18\ub300\uc774\uc9c0\ub9cc, \uc778\uae30\ub97c \ub048 \ube44\uacb0\uc744 \uc815\ud655\ud788 \uc77c\uce58\ud55c\ub2e4. \uc2e0\uae30\ud558\uace0, \uace0\uc815\uad00\ub150\uc744 \uae68\uba74\uc11c, \ud655 \ud280\ub294, \uadf9\ub2e8\uc801\uc778 \ub0b4\uc6a9\uc774\uc5c8\ub358 \uac83\uc774\ub2e4.<\/p>\n
\ubbf8\uad6d \uc2ec\uc7a5\ud611\ud68c (American Heart Association)\uac00 \uad8c\uace0\ud558\ub294 \u2018\uac74\uac15\uc2dd\u2019\uc740 \uadf8 \uc911\uac04 \uc5b4\ub514\ucbe4\uc5d4\uac00 \uc788\ub2e4. \ubbf8\uad6d \uc2ec\uc7a5\ud611\ud68c\uac00 \uad8c\uace0\ud55c\ub2e4\uace0 \ud574\uc11c \ubb34\uc2a8 \uae08\uacfc\uc625\uc870\ub77c \ud560 \uc218\ub294 \uc5c6\ub294 \uac83\uc774, \ubd88\ud589\ud788\ub3c4 \uccb4\uacc4\uc801\uc778 \uc5f0\uad6c\uac00 \ubd80\uc871\ud55c \uc6b0\ub9ac \ub098\ub77c\uc5d0\uc11c \uc774 \uad8c\uace0\ub97c \uc575\ubb34\uc0c8\ucc98\ub7fc \uadf8\ub300\ub85c \ub530\ub77c\ud558\ub294 \uacbd\uc6b0\uac00 \uc801\uc9c0 \uc54a\uc740\ub370, \uc9c0\ubc29 \uc12d\ucde8\uac00 \uc804\uccb4 \uc5f4\ub7c9\uc758 30% \uc774\ud558, \ud3ec\ud654 \uc9c0\ubc29\uc0b0\uc774 10% \uc774\ud558, \ub2e8\ubc31\uc9c8\uc740 15%, \ub098\uba38\uc9c0 \ubd80\ubd84\uc744 \ud0c4\uc218\ud654\ubb3c\uc5d0\uc11c \uc12d\ucde8\ud55c\ub2e4\ub294 \ub0b4\uc6a9\uc758 1\ub2e8\uacc4 (\ubaa8\ub4e0 \uac74\uac15\ud55c \uc131\uc778\ub4e4\uc5d0\uac8c \uc77c\ubc18\uc801\uc73c\ub85c \uad8c\uace0\ub418\ub294 \uc218\uc900) \uc2dd\ub2e8\uc740 \uc6b0\ub9ac \ub098\ub77c\uc758 \ud3c9\uade0\uc801\uc778 \uc9c0\ubc29 \uc12d\ucde8\ub7c9\ubcf4\ub2e4 \uc624\ud788\ub824 \ub354 \ub9ce\uc740 \uc591\uc744 \uc12d\ucde8\ud558\ub3c4\ub85d \uad8c\uace0\ud558\ub294 \ubaa8\uc21c\uc744 \ubc94\ud558\uace0 \uc788\ub294 \uac83\ucc98\ub7fc \ubcf4\uc778\ub2e4. (1993\ub144\uc758 \ud55c \uc870\uc0ac\uc5d0 \ub530\ub974\uba74 \uc6b0\ub9ac \ub098\ub77c \uad6d\ubbfc\ub4e4\uc758 \uc9c0\ubc29 \uc12d\ucde8\ub294 \uc804\uccb4 \uc5f4\ub7c9\uc758 18% \uc815\ub3c4\uc600\ub2e4.)<\/p>\n
\uc804\ud1b5\uc801\uc778 \ud55c\uad6d\uc758 \uc2dd\uc0ac\ub294 \uc0c1\ub2f9\ud788 \uac74\uac15\uc2dd\uc784\uc5d0 \ud2c0\ub9bc\uc5c6\ub2e4. \uadf9\ub2e8\uc801\uc778 \ucc44\uc2dd\uc8fc\uc758\ub97c \uad6c\ud0dc\uc5ec \uc8fc\uc7a5\ud574\uc57c \ud560 \ub9cc\ud55c \uc808\ubc15\ud55c \uc774\uc720\ub294 \uc5c6\uc5b4 \ubcf4\uc778\ub2e4. \uc798 \uacc4\ud68d\ub418\uc9c0 \uc54a\uc740 \ucc44\uc2dd\uc8fc\uc758 \uc2dd\ub2e8\uc740 \uc624\ud788\ub824 \uac74\uac15\uc744 \ud574\uce60 \uc218\ub3c4 \uc788\uace0, \uacfc\ud558\uc9c0\ub9cc \uc54a\ub2e4\uba74 \uc57d\uac04\uc758 \uc721\uc2dd\uc744 \ud558\ub294 \uac83\uc774 \ud544\uc694\ud55c \uc601\uc591\uc18c\ub4e4\uc744 \ud6e8\uc52c \uc6a9\uc774\ud558\uace0 \uade0\ud615\ub418\uac8c \uc12d\ucde8\ud558\ub294 \uae38\uc774\ub77c\ub294 \ud604\uc2e4\uc801\uc778 \uace0\ub824\ub3c4 \ud574\uc57c \ud560 \uac83\uc774\ub2e4. \ud55c\uad6d\uc801\uc778 \uc2dd\ub2e8\uc744 \uace0\uc218\ud574 \ub098\uac00\ub294 \ud55c\uc5d0\uc11c\ub294 \ucf5c\ub808\uc2a4\ud14c\ub864 \ub4f1\uc5d0 \uc2e0\uacbd\uc1e0\uc57d\uc774 \ub420 \ud544\uc694\ub294 \uc5c6\ub2e4. \u2018\uc801\ub2f9\ud788\u2019\ub97c \uc2e4\ucc9c\ud574 \ub098\uac00\ub294 \uac83\uc774 \uc911\uc694\ud558\uc9c0, \uc2e0\uae30\ud55c \uc720\ud589\uc5d0 \ud639\ud560 \uc774\uc720\uac00 \uc5c6\ub2e4\ub294 \ub9d0\uc774\ub2e4. \uba39\uac70\ub9ac \ubb38\uc81c\uc5d0 \uad00\ud55c \ud55c\uc740 \uc880 \ubcf4\uc218\uc801\uc778 \ud3b8\uc774 \ub0ab\ub2e4.<\/p>\n
\ubb3c\ub860, – \uc544\ub9c8\ub3c4 80\ub144\ub300 \uc774\ud6c4\uc758 \ud48d\uc18d\ub3c4\ub77c \ubcf4\uc544\uc57c\uaca0\uc9c0\ub9cc – \ud68c\uc2dd\uc744 \ud55c\ub2e4\ub4e0\uc9c0 \uc190\ub2d8 \ub300\uc811\uc744 \ud55c\ub2e4\uba74 \uc758\ub840 \uace0\uae43\uc9d1\uc5d0\uc11c \ubc30\uac00 \ud130\uc9c0\ub3c4\ub85d \uace0\uae30\ub97c \uad6c\uc5b4 \uba39\uc5b4\uc57c \ud558\ub294 \uc2b5\uad00 \ub4f1\uc740 \uc880 \ub2e4\uc2dc \uc0dd\uac01\ud574 \ubcf4\uc544\uc57c \ud558\ub294 \uac83\uc774 \uc544\ub2cc\uc9c0 \ubaa8\ub974\uaca0\ub2e4. \ud55c\uad6d\uc778\uc758 \ud3c9\uade0 \ucf5c\ub808\uc2a4\ud14c\ub864 \ub18d\ub3c4\ub3c4 \uc2ac\uae08\uc2ac\uae08 \uae30\uc5b4 \uc62c\ub77c\uac00\uace0 \uc788\ub294 \uc911\uc774\uace0, \uc721\ub958 \uc18c\ube44\ub7c9\uc740 \ub354 \uc774\uc0c1\uc740 \ub298\uc5b4\ub098\uc9c0 \uc54a\ub294 \ud3b8\uc774 \ubc14\ub78c\uc9c1\ud560 \uac83\uc774\uae30 \ub54c\ubb38\uc774\ub2e4. \uc9c0\uae08\uc774 \ubc14\ub85c, \uc911\uc6a9\uc744 \uc9c0\ud0a4\ub294 \ub3d9\uc591\uc801\uc778 \ubbf8\ub355\uc774 \uc808\uc2e4\ud55c \ub54c\ub2e4.<\/p>\n
\u2018\uc138\uacc4\ud654\u2019\ub97c \ubaa9\uc774 \uc26c\ub3c4\ub85d \ubd80\ub974\uc9d6\uc73c\uba74\uc11c \uc2dd\uc0ac \uc2b5\uad00\ub3c4 \uc11c\uad6c\ud654\ub418\uc5b4\uac00\uace0 \uc788\ub294 \uac83\uc774 \uc0ac\uc2e4\uc778\ub370, \uc2e4\uc0c1 \ubbf8\uad6d\uc778\ub4e4 \uc911\uc5d0\uc11c\ub3c4 \uc5d4\uac04\ud55c \uc218\uc900 \uc774\uc0c1\uc758 \uc0ac\ub78c\ub4e4\uc740 \ud55c\uad6d \uc2dd\ub2e8\uc5d0 \ubabb\uc9c0 \uc54a\uc740 \uace0\uae09\uc758 \uac74\uac15\uc2dd\uc744 \ud558\uace0 \uc788\ub294 \ud310\uc5d0, \uc11c\uad6c\uc758 \uc2dd\uc0ac \uc911\uc5d0\uc11c\ub3c4 \uc9c8 \ub192\uc740 \uac83\uc740 \ube7c \ub193\uace0 \uc548 \uba39\ub290\ub2c8\ub9cc\ub3c4 \ubabb\ud55c \uc2f8\uad6c\ub824 \uc74c\uc2dd \ucabd\uc73c\ub85c\ub9cc \uc138\uacc4\ud654\uac00 \ub418\uace0 \uc788\ub294 \uac83 \uac19\uc544 \ubcf4\uc5ec \u2018\uc545\ud654\uac00 \uc591\ud654\ub97c \uad6c\ucd95\ud55c\ub2e4\u2019\ub294 \ub9d0\uc774 \ucc38\uc73c\ub85c \uc2e4\uac10\uc774 \ub09c\ub2e4. \uadf8\ub7f0 \uc2f8\uad6c\ub824 \uc815\ud06c \ud478\ub4dc\uc758 \ud64d\uc218\uc5d0 \ub300\ucc45 \uc5c6\uc774 \ube60\uc838\ub4e0 \ub2e4\uc74c\uc5d0, \uc774\uc820 \u2018\ucc44\uc2dd\uc8fc\uc758\u2019\ub97c \ud574\uc57c\uaca0\ub2e4\uace0 \ubd80\ub974\uc9d6\ub294\ub2e4\uba74 \uadf8\ub7f0 \ube14\ub799 \ucf54\uba54\ub514\uac00 \uc5b4\ub514 \uc788\uaca0\ub294\uac00. \ub2e4\uc74c \uc138\ub300\uac00 \uadf8\ub7f0 \uc2f8\uad6c\ub824 \uc785\ub9db\uc5d0 \uae38\ub4e4\uc5ec\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ub178\ub825\uc744 \uae30\uc6b8\uc5ec\uc57c \ud560 \uac83\uc774\ub2e4.<\/p>\n
2001. 7. 19.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc6b0\ub9ac \ub098\ub77c\uc5d0\ub3c4 \ubc29\uc601\ub418\uc5c8\ub358 \uc720\uba85\ud55c TV \uc2dc\ub9ac\uc988 \u2018X-\ud30c\uc77c\u2019\uc5d0 \ub098\uc624\ub294 \uc758\ubbf8\uc2ec\uc7a5\ud55c \uba85 \ub300\uc0ac, \u2018\uc9c4\uc2e4\uc740 \uc800 \ubc14\uae65 \uc5b4\ub518\uac00\uc5d0\u2019 (Truth is out there)\ub97c \uc544\uc2dc\ub294 \ubd84\uc774\ub77c\uba74 \uc774\uac74 \ub610 \uc6ec \ud328\ub7ec\ub514\uc778\uac00 \ud558\uc2e4 \uc9c0 \ubaa8\ub974\uaca0\ub2e4. \uc6b0\ub9ac\ub294 \uc0dd\ud65c\uc758 \uacbd\ud5d8\uc744 \ud1b5\ud558\uc5ec \u2019\uc801\ub2f9\ud568\u2018\uc774\ub77c\ub294 \uac83\uc774 \uc5bc\ub9c8\ub098 \uc911\uc694\ud55c\uc9c0, \ub3d9\uc591\uc801 \ubbf8\ub355\uc778 \u2019\uc911\uc6a9\uc758 \ub3c4\u2018\ub97c \uc9c0\ud0a4\ub294 \uac83\uc774 \uc5bc\ub9c8\ub098 \uc18c\uc911\ud55c\uc9c0\ub97c \uc54c\uace0 \uc788\ub2e4. \ud558\uc9c0\ub9cc, \uadf8\ub7fc\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc6b0\ub9ac\ub294 \uadf9\ub2e8\uc801\uc778 \uac83, \uadf8\ub798\uc11c \ud655 \u2019\ud280\ub294\u2018 \uac83\ub4e4\uc5d0 \uc27d\uac8c \ud639\ud558\uae30 \uc27d\ub2e4. \ub300\uac1c\uc758 \uacbd\uc6b0 \uc9c4\uc2e4\uc740 \uadf9\ub2e8\uc774 \uc544\ub2cc \uadf8 \uc911\uac04 \uc5b4\ub518\uac00\uc5d0 \uc788\ub294 \uac83\uc774 \uc544\ub2d0\uae4c. \ubbf8\uad6d\uc5d0\ub294 \uc815\ub9d0 \ub6b1\ub6b1\ud55c \uc0ac\ub78c\ub4e4\uc774 \ub9ce\ub2e4. \uc6b0\ub9ac \ub098\ub77c\uc5d0\uc11c \ubcf4\ub294 \uc0b4\ucc0c\uace0 \ubc30\ub098\uc628 \uc0ac\ub78c \uc815\ub3c4\ub294 \uc774\uacf3\uc5d0\uc11c\ub294 \uac70\uc758 \ud45c\uc900(?)\uc5d0 \uac00\uae5d\uace0, \ubc1c \ub514\ub51c \ub54c\ub9c8\ub2e4 \ucff5\ucff5\uac70\ub9ac\uace0 \ub545\uc774 \uc6b8\ub9b4 \uac83\ub9cc \uac19\uc740, \uac78\uc5b4 \ub2e4\ub2c8\ub294 \uac83 \uc790\uccb4\uac00 \uc2e0\uae30\ud574 \ubcf4\uc774\ub294<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-325","post","type-post","status-publish","format-standard","hentry","category-health-issues"],"views":1618,"_links":{"self":[{"href":"https:\/\/jazzman.pe.kr\/blog\/index.php\/wp-json\/wp\/v2\/posts\/325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jazzman.pe.kr\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jazzman.pe.kr\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jazzman.pe.kr\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jazzman.pe.kr\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=325"}],"version-history":[{"count":1,"href":"https:\/\/jazzman.pe.kr\/blog\/index.php\/wp-json\/wp\/v2\/posts\/325\/revisions"}],"predecessor-version":[{"id":326,"href":"https:\/\/jazzman.pe.kr\/blog\/index.php\/wp-json\/wp\/v2\/posts\/325\/revisions\/326"}],"wp:attachment":[{"href":"https:\/\/jazzman.pe.kr\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jazzman.pe.kr\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jazzman.pe.kr\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}